About the webinar

This webinar aims to explore common challenges experienced by Postgraduate students across all levels of study, especially in the dissertation stage of their studies, and ways of overcoming them.  As a new or returning postgraduate student, we encourage you to join us as we delve into this all-important topic and learn more about the postgraduate journey from a mental health viewpoint.  You will also have the opportunity to pose questions to a mental health professional who will offer insight and guidance on pursuing a balanced path to success.

About the presenter

Yolanda Hanning, Psychologist, Student Wellness Service

Has experience in providing Mindfulness Based Cognitive Therapy and introducing Mindfulness Based Stress Reduction Practices to students at all levels of study. Yolanda sees Mindfulness as more than just a practice or skill to learn. She also enjoys developing and facilitating self-regulation skills training programmes to students to help them overcome feelings of overwhelm and anxiety.

What level of study is the workshop aimed at?

Which faculty/faculties is the workshop aimed at?

Requirements